Although there are negative social and economic impacts of people living longer, there is always opportunity to make living longer a blessing rather than a burden.
At the turn of the 20th century, the average newborn in the United States had a life expectancy of 50 years. The life expectancy for Americans in 2017 and 2018 is just under 80 years. That is an impressive increase.
Surprisingly though, the United States now ranks number 53 on a list of highest life expectancy for 2017. Many would assume that the western world would come out on top of this list due to the availability of clean water, healthy food, exercise, and advanced medicine, but that’s not the case.
Monaco leads the world with a life expectancy of nearly 90 years. Japan and Singapore are slightly behind with average life of around 85 years. Countries with the lowest life expectancy includes South Africa and Namibia, both coming in around 50 years of age.
Increased longevity is good news to those who desire to continue participating in life and spending as much time with their loved ones as possible; but there are concerns about the downsides of people living longer when the result is a population with more elderly people than young people.
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The effects of people living longer have both social and economics impacts.
In 2015, a study conducted by the Centers for Disease Control and Prevention, the National Center for Health Statistics, and the U.S. Department of Health and Human Services made a startling discovery. The data balanced the good news of baby boomers living longer with the bad news of deteriorating health for seniors.
So, how is it that baby boomers can live longer than their predecessors just 10 years prior, while exhibiting decreasing health?
The same study showed that baby boomers are taking far more medication than their predecessors. The heavy use of medication to prevent and control diabetes and cholesterol were highlighted as two big medicinal advances that are making a difference in human longevity.
If baby boomers are living longer, even with poor diets and increasing rates of obesity, diabetes, cancer, and heart disease, imagine how long you could live if you ate healthier foods, avoided overeating, drank water instead of chemical-laced sodas, and exercised on a routine basis?
Many long-term studies show that the combination of not smoking, a healthy diet, and regular exercise can prevent 75% of these chronic conditions.
Healthier lifestyles at younger ages would result in a healthier population of elderly people. Most of them could remain independent and mobile until a much older age, placing less stress on their younger family members.
Healthier people living longer can work and earn their own money and contribute to society for a longer period of time.
While there are some valid concerns about people living longer, it would seem that improved health is a logical step towards mitigating those concerns. If we all choose to take care of our bodies, longer lives will be a blessing to everyone!
Remember, it isn't always about how long we live; but, the quality of life during those years. You get to choose!
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